Pregnancy Yoga - 5 Week Course, Tuesdays 7-8pm
Yoga is a wonderful way to nourish your body and mind during this special time....
Time & Location
04 Oct 2022, 19:05 – 01 Nov 2022, 20:00
Ketley Community Centre, Holyhead Rd, Telford, TF1 5AN
Guests
About the Event
Breath, Connect and Move...
Yoga is a wonderful way to nourish your body and mind during this special time.
Whether you are an experienced yogi or stepping onto a yoga mat for the first time, this four week course will help you flow with your breath, connect to your changing body and move with grace. I will share pranayama (breathing techniques), simple meditation and deep relaxation to help during pregnancy and labour. The perfect way to prepare for birth and motherhood.
Suitable for 14 weeks of pregnancy onward.
Course dates are Tuesdays, 7:05pm - 8pm:
4 October, 11 October, 18 October, 25 October, 1 November.
The course is £40.00
This 5 week course which can be repeated as many times as you like - the content differs a little each time!
If you would like to know more before you book, please ask!
Debbie x
Tickets
Pregnancy Yoga
Pregnancy Yoga - 5 week course. Tuesdays 7:05pm -8pm
£40.00Sale ended
Total
£0.00