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Pregnancy Yoga - 5 Week Course, Tuesdays 7-8pm

Yoga is a wonderful way to nourish your body and mind during this special time....

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Pregnancy Yoga - 5 Week Course, Tuesdays 7-8pm
Pregnancy Yoga - 5 Week Course, Tuesdays 7-8pm

Time & Location

08 Nov 2022, 19:05 GMT – 13 Dec 2022, 20:00 GMT

Ketley Community Centre, Holyhead Rd, Telford, TF1 5AN

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About the Event

Breath, Connect and Move...

Yoga is a wonderful way to nourish your body and mind during this special time.

Whether you are an experienced yogi or stepping onto a yoga mat for the first time, this four week course will help you flow with your breath, connect to your changing body and move with grace.  I will share pranayama (breathing techniques), simple meditation and deep relaxation to help during pregnancy and labour.  The perfect way to prepare for birth and motherhood.

Suitable for 14 weeks of pregnancy onward.

Class dates are Tuesdays, 7:05pm - 8pm:

8 November, 15 November, 29 November, 6 December, 13 December

(This covers a six week period as there is no class on 22 November)

The cost is £40.00

This 5 week block of classes can be repeated as many times as you like - the content differs a little each time.

If you would like to know more before you book, please ask!

Debbie x

Tickets

  • Pregnancy Yoga

    Pregnancy Yoga - 5 week course. Tuesdays 7:05pm -8pm

    £40.00
    Sale ended

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£0.00

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