Debbie CopnerJul 5, 20212 min readTreat yourself with Raw Chocolate...Chocolate is good for you! There, I’ve said it…! Raw chocolate, made with cacao is so much better for you than processed chocolate and...
Debbie CopnerMay 2, 20212 min readAyurveda and Yoga using Marma Points...Ayurveda is an ancient holistic wellbeing system and is said to be the sister science to yoga. I love to incorporate a little bit of...