My Blog

Welcome to my blog page!

Here you'll find me sharing details about Ayurveda, my yoga practice and life...

Aug 17, 20213 min read

Yoga with a bump....

Yoga is a wonderful thing to do while pregnant. It’s the perfect activity to physically look after your body with all the benefits that...

May 2, 20212 min read

Ayurveda and Yoga using Marma Points...

Ayurveda is an ancient holistic wellbeing system and is said to be the sister science to yoga. I love to incorporate a little bit of...