Vinyasa Flow

About this class

In Vinyasa Yoga, we will flow through poses, linking breath to movement to build strength, stamina and confidence. A more dynamic class than my 'Yoga for All' sessions but suitable for all abilities. We will adapt and personalise our yoga practice to suit our bodies. You don't have to be super bendy or fit - you just need a smile and a willingness to give it a go! Each class is £8 and if you are new to my classes, I will email you a registration form to complete online. If you have any questions before you book, please don't hesitate to ask.